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Sunday, August 23 • 10:00am - 11:30am
Pieds New: From Sole to Soul FILLING

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Reconnectez-vous à votre esprit à travers la plante de vos pieds. Dans cet atelier, nous honorerons et chérirons notre base la plus importante: nos pieds. À travers une série d’auto-massage et de soins thérapeutiques, nous ouvrirons nos pieds et bâtirons des racines solides grâce au mouvement qu’offre cette pratique de vinyasa flow lent qui mettra l’accent sur les postures debout. Retournez le contact, la connexion et le soutien de notre Terre.

Reconnect to your soul through your soles. In this workshop we will honor and give love to our most important foundation: our feet. Through a series of self-massage, and therapeutic releases we will open our feet and set strong roots as we move through a slow-flow vinyasa practice that will emphasize standing balancing postures. Find contact, connection, and support from our great mother earth.

Teachers
avatar for Andrew Bathory

Andrew Bathory

Andrew is a Yoga Instructor, Voice teacher and Performing Artist. Co-founder of Element Yoga Montréal he is well known for his playful, warm and engaging approach to a mindful yoga practice that integrates a restorative approach and elements of yoga therapeutics. His classes are delivered with timely pacing, attention to detail, and an artful blend of movement and stillness that ground students in breath and body. It is with this... Read More →


Sunday August 23, 2015 10:00am - 11:30am
Le Shala (La Zone Rouge)