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Friday, August 21 • 10:00am - 11:30am
Kula Flow: Sweetened with Honey FILLING

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Many people are too type-A to take a true restorative class. So this is the Kula solution. As one student put it, ‘You kick my ass for half the class and then kiss it for the rest.” (Sanskrit translation please?). Honey Flow- the most delicious (and stealthily challenging) of Kula style classes. A one hour serving of sticky, dripping Kula Flow, lathered with 20 minutes of yin yoga, a drizzle of restorative asana, and a big savasana cherry on top. Serve it up with some live music and…YUM. (This class is open to all levels, but will be challenging for new practitioners and is inappropriate for those working with an acute injury or physical limitation.)

Artists
avatar for DJ Taz

DJ Taz

Taz Rashid (DJ TAZ) brings a high vibrational energy to any crowd instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken.

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion. Over the years, I developed a signature style that integrates the breath based flow of Astanga and the precision of Iyengar into a deep, sweaty and... Read More →


Friday August 21, 2015 10:00am - 11:30am
L'Ultime | The Greatest Place (La Zone Rouge)