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Friday, August 21 • 4:00pm - 5:30pm
Twist & Shout

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Limited Capacity seats available

Get ready to rock your way through a jivamukti-inspired vinyasa flow! This yoga flo 2 class will focus on core strength: deep twists, dynamic flows, and conscious breathing. Combined with an upbeat playlist, this vigorous vinyasa class is sure to get your heart racing and leave you with a smile on your face.

avatar for Tom Schabetsberger

Tom Schabetsberger

Tom is a yoga teacher, CrossFit coach, lululemon Ambassador and all-round fitness enthusiast. He started practicing yoga in 2008 for its physical benefits and in 2009 he began deepening his practice as a means of finding balance, realizing the benefits are beyond physical. Since then he has completed his 200-hour Yoga Flo Certification at Centre Luna, and, after attending Bram Levinson’s 2012 Yoga Retreat in Croatia, Tom decided to pursue his... Read More →

Friday August 21, 2015 4:00pm - 5:30pm
Le Shala (La Zone Rouge)