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Saturday, August 22 • 2:00pm - 3:30pm
Practice Freedom: un appel au nature FILLING

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Connectez-vous à un sentiment d’abandon sauvage à travers cette pratique ludique et aventureuse. Libérez-vous des mouvements habituels; permettez-vous de bouger dans de nouvelles façons. Commençant par un vinyasa fluide, pour ensuite aller vers une célébration du mouvement libre et une exploration vocale, nous nous libérerons du tapis, et plongerons dans un état intuitif de co-création. Célébrez votre état sauvage intérieur et accueillez sa sagesse dans votre quotidien et dans votre pratique.

Connect to a sense of wild abandon through this playful and adventurous practice. Liberate yourself from habitual movement patterns; give yourself permission to move in new ways. Starting with fluid vinyasa then moving into a celebration of free movement and vocal exploration, we will free ourselves from the mat and get into an intuitive state of co-creation. Celebrate your inner wild and welcome its wisdom into your daily life and practice.

avatar for Andrew Bathory

Andrew Bathory

Andrew is a Yoga Instructor, Voice teacher and Performing Artist. Co-founder of Element Yoga Montréal he is well known for his playful, warm and engaging approach to a mindful yoga practice that integrates a restorative approach and elements of yoga therapeutics. His classes are delivered with timely pacing, attention to detail, and an artful blend of movement and stillness that ground students in breath and body. It is with this... Read More →

Saturday August 22, 2015 2:00pm - 3:30pm
Le Havre | The Haven (La Zone Jaune)

Attendees (24)