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Friday, August 21 • 12:00pm - 1:30pm
Le Sommet: On land, In Body FILLING

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Atteignez de nouveaux sommets et ressentez une connexion profonde avec le ciel, la terre, et votre nature profonde de liberté. Une pratique matinale au cours de laquelle nous nous connecterons avec l’énergie de la montagne et bâtirons les bases de la journée. Ressentez la terre, honorez-la et honorez vous à travers un flow vinyasa. Éveillez-vous, brillez, élevez-vous, déposez-vous. Inspirez.

Reach new heights and find a deep sense of connection to the sky, the earth, and your true nature of freedom. A morning practice in which we connect to the energy of the mountain and set the foundation for your day. Feel the earth, honor the land and all that you are through an embodied earth-based vinyasa flow. Rise, shine, soar, land. Take it all in.

avatar for Andrew Bathory

Andrew Bathory

Andrew is a Yoga Instructor, Voice teacher and Performing Artist. Co-founder of Element Yoga Montréal he is well known for his playful, warm and engaging approach to a mindful yoga practice that integrates a restorative approach and elements of yoga therapeutics. His classes are delivered with timely pacing, attention to detail, and an artful blend of movement and stillness that ground students in breath and body. It is with this... Read More →

Friday August 21, 2015 12:00pm - 1:30pm
Le Sentier | The Trailhead (La Zone Jaune)

Attendees (30)