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Saturday, August 22 • 4:00pm - 5:00pm
Yama: the Foundation of Yoga FULL

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Without Yama, the Ethical Rules, there is no yoga. It’s like spaghetti without the sauce. Learn how a life based on the foundational limb of yoga that encompasses compassion, truthfulness, non-stealing, moderation and non-hoarding can help you achieve success in life and in the practice of yoga.

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Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world over in the years since. Sri Dharma is the model and creator of the “Master Yoga Chart of 908 Postures”, the author of ASANAS: 608 Yoga Poses, has released two... Read More →

Saturday August 22, 2015 4:00pm - 5:00pm
Le Speakeasy (Orange Zone)