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Saturday, August 22 • 12:00pm - 1:30pm
Ahimsa: Injury-Free Yoga for Vigorous Asana Junkies FILLING

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Limited Capacity seats available

If you love the feeling of challenging your edge, expanding your comfort zone, and constantly redefining what’s possible in your asana practice, it’s important to know how to explore this territory in a way that is safe and sustainable. With a little understanding of biomechanics and a pinch of curiosity you can learn to apply a simple principle of functional anatomy that can reduce the chances of injury in yoga practice dramatically, and simultaneously empower you to propel your asana practice to new heights of power and possibility.

avatar for J-P Tamblyn-Sabo

J-P Tamblyn-Sabo

J-P Tamblyn-Sabo is a dedicated yoga practitioner, teacher, teacher of teachers, and the founder of the Ahimsa Yoga method – a style of yoga dedicated to honouring the ancient traditions, while continually refining the physical practice with modern understanding of biomechanics and physiology. J-P’s students appreciate his clear, methodical instructions as well as his supportive and empowering teaching style. His skillful infusion of asana... Read More →

Saturday August 22, 2015 12:00pm - 1:30pm
Le Shala (La Zone Rouge)