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Thursday, August 20 • 2:00pm - 3:30pm
8km Welcome To Hell Run

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Limited Capacity seats available

This run is adressed to you if you are searching for a physical challenge, however you must be able to run at a comfortable pace for approximately 45 minutes. Along the route, I will guide you through a training with muscle building intervals (squats, lunges and more!). The pace of the run will be a comfortable one, however the intervals will be devilish! You are going to suffer and your muscles will ache but you will love the workout!

Teachers
avatar for Marc Langevin

Marc Langevin

Personal trainer, physical education teacher, runner and creater of a run club on the south shore of Montreal in 2012, Marc Langevin dedicates each and every one of his days to physical activity. | Above and beyond his trainings and competitions, he lives his passion through runners whom he helps accomplish their personal goals. Marc has alot of admiration and respect for those who run; their discipline and the courage they portray kilometre... Read More →


Thursday August 20, 2015 2:00pm - 3:30pm
Le Sentier | The Trailhead (La Zone Jaune)

Attendees (12)