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Thursday, August 20 • 2:00pm - 3:30pm
Heart, Sweet Heart

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Limited Capacity seats available

A progressive back-bending sequence towards the sweetness of your heart. We focus on creating more freedom in the front body- chest, shoulders, and legs. Expect a powerful practice of flowing standing poses, chapasana variations, belly down backbends, and urdvha danurasana. Find your inner reserves of strength and power. Challenge yourself in practice and you will take up challenges in life. Bend yourself backwards on the mat and you'll bend over backwards for others. Come peel off some layers. Realize your own power and remind yourself that underneath it all, we are all a bunch of sweethearts.

Artists
avatar for Kyle Marshall

Kyle Marshall

Kyle Marshall is a yoga teacher and DJ based in Montreal, Quebec. As a DJ, Kyle's music serves as more than a soundtrack to the yoga class: He works in tandem with the instructor, responding to the energy in the room. He regularly plays to sold out classes both in Montreal and New York. As a teacher, Kyle's instruction incorporates spirituality alongside intelligently sequenced poses. He has studied under Dina Tsouluhas of Moksha Yoga Montreal... Read More →

Teachers
avatar for Dina Tsouluhas

Dina Tsouluhas

Dina is an avid student and teacher, who lists “learning” as one of her favorite things to do. With an unwavering passion and innate curiosity about the human body, Dina completed her studies in Osteopathy and is an adored teacher of Basic Anatomy. She is an incredibly present and dedicated studio owner and has an amazing ability to inspire each student and teacher to approach and appreciate their bodies in a whole new way. She... Read More →


Thursday August 20, 2015 2:00pm - 3:30pm
L'Ultime | The Greatest Place (La Zone Rouge)