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Saturday, August 22 • 12:00pm - 1:30pm
SuperFlow FULL

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Want to get souped up on your breath and body? Through connecting with the fluid nature that rules us all we create cohesion between thought, action, other beings and lives. We’ll take our bodies through a superflow inspired by yoga asana, Shaolin Kung Fu, many forms of dance, intuition, and the power of community, as we explore our superpowers of movement and tap into the creativity that’s waiting to burst forth. In this practice, it’s anything goes.

avatar for DJ Drez

DJ Drez

Drez blends yesterday’s roots with the innovative urban beats of today. His accomplishments during his gradual evolution from Hip Hop DJ to World Music Taste Maker have made him one of the top DJs and producers in LA’s underground music scene. When he isn’t in the studio producing, spinning at an underground Hip Hop club or jamming with local artists in impromptu late night sessions, you might find him on his mat. Drez is a certified yoga... Read More →

avatar for Janet Stone

Janet Stone

Janet Stone’s studentship began at 17. Her teacher’s reverence for simplicity and finding joy in the rise and fall of life live on in her practice and offerings today. In 1996, she traveled to India, the birthplace of her grandfather, and became fully dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. Based in Bali and San Francisco, she leads immersions, retreats, workshops and... Read More →

Saturday August 22, 2015 12:00pm - 1:30pm
Le Nid | The Nest (La Zone Rouge)