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Friday, August 21 • 2:00pm - 3:30pm
Kula Flow: Alignment Junkies Like to Schvitz Too

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Limited Capacity seats available

Kula Flow is vinyasa NYC style: Intense and highly creative, with an emphasis in intelligent alignment. This is a practice for serious vinyasa heads, as you will be pushed to your edge and visit places you may only have seen in Light on Yoga. Expect a well-rounded class with an emphasis on back bending, inversions and a mash-up of the two. You'll get plenty of breath instruction and alignment information (at Kula we think that anatomy geeks can flow too). And I’ll try to leave room for a sweet restorative posture or 2 at the end - you'll deserve it.

Artists
avatar for DJ Drez

DJ Drez

Drez blends yesterday’s roots with the innovative urban beats of today. His accomplishments during his gradual evolution from Hip Hop DJ to World Music Taste Maker have made him one of the top DJs and producers in LA’s underground music scene. When he isn’t in the studio producing, spinning at an underground Hip Hop club or jamming with local artists in impromptu late night sessions, you might find him on his mat. Drez is a certified yoga... Read More →

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion. Over the years, I developed a signature style that integrates the breath based flow of Astanga and the precision of Iyengar into a deep, sweaty and... Read More →


Friday August 21, 2015 2:00pm - 3:30pm
La Scène Principale | Main Stage (La Zone Orange)