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Friday, August 21 • 8:00am - 9:30am
Funk-Up Your Twists N Turns

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Limited Capacity seats available

A strong and dynamic vinyasa-based class consisting of unconventional twisted arm-balances. The asana practice is often best served with a healthy dose of repetition. "Practice makes perfect" or so the saying goes. But sometimes it's fun to get funky. Switch it up, see the poses from a different angle and try something new. Get out of your comfort zone and maybe break a few habits. See your practice from a new vantage point and cultivate the courage to make some changes. Transformation is the engine that keeps us evolving, keeps us striving to be better and allows us to adapt and roll with flow of life- even when things get a little funky.

avatar for Kyle Marshall

Kyle Marshall

Kyle Marshall is a yoga teacher and DJ based in Montreal, Quebec. As a DJ, Kyle's music serves as more than a soundtrack to the yoga class: He works in tandem with the instructor, responding to the energy in the room. He regularly plays to sold out classes both in Montreal and New York. As a teacher, Kyle's instruction incorporates spirituality alongside intelligently sequenced poses. He has studied under Dina Tsouluhas of Moksha Yoga Montreal... Read More →

avatar for Dina Tsouluhas

Dina Tsouluhas

Dina is an avid student and teacher, who lists “learning” as one of her favorite things to do. With an unwavering passion and innate curiosity about the human body, Dina completed her studies in Osteopathy and is an adored teacher of Basic Anatomy. She is an incredibly present and dedicated studio owner and has an amazing ability to inspire each student and teacher to approach and appreciate their bodies in a whole new way. She... Read More →

Friday August 21, 2015 8:00am - 9:30am
Le Nid | The Nest (La Zone Rouge)