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Friday, August 21 • 2:00pm - 3:30pm
Osez Sans Crainte: Approfondissez Les Cambrés Dorsaux

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Limited Capacity seats available

Découvrez le pouvoir libérateur des cambrés dorsaux à travers cette incursion dans les cambrés dorsaux intenses. Nous explorerons les aspects clés de l’alignement du haut du corps et la signification profonde de l’ouverture de la poitrine, du cou et des épaules. Notre séquence vous amènera à ouvrir vos épaules et votre cou avec un alignement sécuritaire pour vous donner confiance d’aller plus en profondeur dans les cambrés dorsaux. Un document contenant des conseils et une séquence sur les cambrés dorsaux sera fourni.

Discover the liberating power of backbends in this adventure into the deeper back-bending poses. We will explore key aspects of upper body alignment and the deeper significance of freeing the chest, neck, and shoulders. Our sequence is designed to open your shoulders and neck so you can move deeper into backbends with safe and empowering upper-body alignment. Handouts will be provided with back-bending tips and practice sequences.

avatar for Barrie Risman

Barrie Risman

Passionate yoga educator, community leader and seeker on the path, Barrie has been immersed in the teachings and practices of yoga for more than two decades. Based in Montreal, she is the co-founder of Shri Yoga, a seminal place for the study and practice of alignment-based, heart-centered yoga. She has lead retreats, teacher trainings and workshops throughout Canada and internationally since 2004. A student of Iyengar Yoga since 1993 and a... Read More →

Friday August 21, 2015 2:00pm - 3:30pm
Le Vaisseau | The Mothership (La Zone Rouge)

Attendees (22)