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Saturday, August 22 • 4:00pm - 5:30pm
Yin, Breathe… Chillax FULL

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We start with 40 minutes of yin poses to wind you down from your afternoon of vinyasa and other yang pursuits to prepare your body for... 25 minutes of slow, steady pranayama to tone your mind for… 30 minutes of yoga nidra, full body yogic relaxation. Ahhhh… Full system reboot.

avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion. Over the years, I developed a signature style that integrates the breath based flow of Astanga and the precision of Iyengar into a deep, sweaty and... Read More →

Saturday August 22, 2015 4:00pm - 5:30pm
Le Vaisseau | The Mothership (La Zone Rouge)

Attendees (86)

Waitlist (6)