Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
View analytic
Friday, August 21 • 8:00am - 8:40am
A Meditation to Brighten Your Outlook FULL

Log in to save this to your schedule and see who's attending!

Limited Capacity filling up
Adding this to your schedule will put you on the waitlist.

Are negative thoughts constantly creeping in? Be the light! Sit with us for this meditation and learn specific technique, to incorporate into your daily practice to lighten up. This meditation practice is a great way to release negativity you have toward yourself and others. It will open up pathways to happiness. No matter how daunting it feels to sit down, close your eyes, and let go of control, we promise that these simple and light meditation techniques will allow the in-flow of inner happiness, health, and peace.

Teachers
avatar for Christine Russell

Christine Russell

Christine and Emily are Sisters, Mothers, Teachers, Speakers and Co-Founders of 889 Yoga in Toronto. They have enjoyed infusing lightness and happiness into the lives of many for over 8 years. With a passion to inspire happy, healthy, peaceful lives, their intention and purpose is to hold a space where people can explore their own divine essence in a deeply caring and accessible way and begin to LIVE their yoga. Christine and Emily are known... Read More →
avatar for Emily Ridout

Emily Ridout

Christine and Emily are Sisters, Mothers, Teachers, Speakers and Co-Founders of 889 Yoga in Toronto. They have enjoyed infusing lightness and happiness into the lives of many for over 8 years. With a passion to inspire happy, healthy, peaceful lives, their intention and purpose is to hold a space where people can explore their own divine essence in a deeply caring and accessible way and begin to LIVE their yoga. Christine and Emily are known... Read More →


Friday August 21, 2015 8:00am - 8:40am
Le Refuge | The Quiet Place (La Zone Orange)