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Sunday, August 23 • 8:00am - 9:30am
Morning Run To Activate Our Senses and Awaken Our Body FILLING

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In order to start your day off right, I propose to you a comfortable 8km (aprox. 45 min) run in the beautiful area of Tremblant. This activity caters to beginners as well as intermediate runners. In order to activate the muscles that are not frequently used during a run, there will be 3 moments dedicated to stretching. In the end, the route, the nature, and our active bodies are all that counts!

Teachers
avatar for Marc Langevin

Marc Langevin

Personal trainer, physical education teacher, runner and creater of a run club on the south shore of Montreal in 2012, Marc Langevin dedicates each and every one of his days to physical activity. | Above and beyond his trainings and competitions, he lives his passion through runners whom he helps accomplish their personal goals. Marc has alot of admiration and respect for those who run; their discipline and the courage they portray kilometre... Read More →


Sunday August 23, 2015 8:00am - 9:30am
Le Sentier | The Trailhead (La Zone Jaune)

Attendees (15)