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Saturday, August 22 • 12:00pm - 1:30pm
SUP Yoga Flow FULL

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Limited Capacity full
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Looking to challenge your regular yoga practice? Then SUP Yoga, Muskoka Yoga style, is just what you might be looking for. Spice up your regular yoga routine, build some amazing core strength, and give yourself the freedom to grow your practice to a whole new level. If you are new to yoga or have never experienced a land yoga class before SUP Yoga is a great way to to have fun and challenge any level of fitness. Spend time chilling on the water, find your inner peace, and spark some confidence! You will engage muscles you never knew existed, improve balance, become mindfully focused on all of your movements, and bring yourself a deep level of body awareness. All classes are geared specifically to participants and no one class is alike.

Teachers
avatar for Tara Kinden

Tara Kinden

Tara Kinden is the owner of the award winning Muskoka Yoga Studio® located in Gravenhurst, ON a successful studio offering a variety of Yoga classes, SUP Yoga, SUP Skills, TRX, Indoor SUP, Workshops & Retreats. A fun loving Yogini who aspires to share her love of SUP Yoga worldwide. Helping others become empowered leaders through movement and mindfulness she is a Raw Food Chef, Desire Map Licensee and currently enrolled in the igolu... Read More →


Saturday August 22, 2015 12:00pm - 1:30pm
Le Port | The Harbor (La Zone Vert)

Attendees (15)


Waitlist (5)