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Thursday, August 20 • 12:00pm - 1:30pm
Yogarina Basics

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Limited Capacity seats available

Want to learn dance techniques but don’t know where to start? Come explore movement on and off the mat with this basics level yoga/dance fusion. We will start with a more familiar yoga flow, emphasizing proper alignment and breath work to open the body. Keeping the practice simple we will try to find moments of self expression and free dance-like movements. Then venture off the mat with guided dance steps, finding long lines of the body and using up space. We will end with in a restorative nature, stretching in an effort to improve flexibility, lubricate the joints, and make you feel more limber and agile. 

avatar for Beau Campbell

Beau Campbell

Beau Campbell is a professional dancer, yoga and barre instructor, and photographer. She trained in classical ballet in Malibu, California with Joanna Jarvis and at the School of American Ballet for three summers at Lincoln Center. Beau also received extensive training from Zippora Karz, Amanda McKerrow and John Gardner. In March 2005 London’s Royal Academy of Dance awarded her the coveted Solo Seal. She performed with the Malibu Civic... Read More →

Thursday August 20, 2015 12:00pm - 1:30pm
Le Shala (La Zone Rouge)