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Friday, August 21 • 4:00pm - 5:30pm
HardCore [Black Light] FULL

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Want to rev up your core? This class will incorporate extra core work into a fun vinyasa flow. We usually focus only on ab work when we think about strengthening the core, but this class will power your whole torso and even down into your hips and upper legs. Working all these areas will help support the spine and create smooth transitions through poses in yoga class. With a strong center your practice will look and feel more fluid. Skip the crunches and find your true center in this killer core flow!

** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! 

Artists
avatar for DJ Taz

DJ Taz

Taz Rashid (DJ TAZ) brings a high vibrational energy to any crowd instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken.

Teachers
avatar for Beau Campbell

Beau Campbell

Beau Campbell is a professional dancer, yoga and barre instructor, and photographer. She trained in classical ballet in Malibu, California with Joanna Jarvis and at the School of American Ballet for three summers at Lincoln Center. Beau also received extensive training from Zippora Karz, Amanda McKerrow and John Gardner. In March 2005 London’s Royal Academy of Dance awarded her the coveted Solo Seal. She performed with the Malibu Civic... Read More →


Friday August 21, 2015 4:00pm - 5:30pm
Le Nid | The Nest (La Zone Rouge)